New podcast with David Sinclair
This week is a conversation with David Sinclair. Dr. Sinclair is a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Here's a highlight from the conversation between Shane and him:
80% of our longevity and our health in the future is in our own hands. Only 20% is genetic, which we cannot yet do much about. Some of these changes are very simple.